http://www.active-health.info Living Healthy, One Day at a Time. Tue, 15 Apr 2008 14:13:47 +0000 http://backend.userland.com/rss092 en When I work out I notice I get at least 10 times as horney as I am when I do not regularly work out. A friend who recently paid me to consult them about marketing recently lead me to this page Symptoms of ... http://www.active-health.info/2006/06/13/fitness-and-sexual-energy/ It looks as though processed bakery foods and fast foods make you fatter than eating healthier food (even if the healthier food has similar caloric intake): Monkeys fed a diet rich in trans-fats – commonly found in fast foods – grew bigger bellies than those fed a diet rich in unsaturated ... http://www.active-health.info/2006/06/13/why-pastries-and-fried-foods-are-bad-for-your-health/ I recently enjoyed a killer meal at a 5 star resort. It was about 3 times the price of a similar meal elsewhere, but it tasted over 3 times as good and was probably twice as healthy. If you have a problem eating junk food I think it is worth it ... http://www.active-health.info/2006/06/09/eating-really-good-food/ So a friend of mine, who lived in many ways a similar path, but is far older and wiser, recently told me that it can be hard for people who were traditionally poor to accept that they deserve and should live an active healthy and full life. I can think of ... http://www.active-health.info/2006/06/09/appreciation-vs-expection-avoiding-surreal-self-destruction/ When I first heard of Invisalign, I knew it would be a hit. Because metal braces just aren't cool anymore. Why set off a metal detector and be stuck with ugly braces when you can get this hardly decetable product t. Last time I checked, if you were ... http://www.active-health.info/2006/06/04/the-cost-of-invisalign-invisible-dental-braces/ I don't usually get headaches but it's amazing to learn about the different issues that people face on a day to day basis when others never have to worry about them. I do not drink coffee but instead I take Vivarin Pills to keep me up and alert when ... http://www.active-health.info/2006/06/04/national-headache-awareness-week-2006/ What you want is to wake up and look in the mirror and see yourself happy about the joys the day will bring. But sometimes it's a tough choice between grabbing the glass of water - taking the pill to face the possibility of gaining more weight; ... http://www.active-health.info/2006/06/04/depression-about-lexapro-weight-gain/ I visited the dentist yesterday, and he told me that my jaw was misaligned, my teeth had interference points, I have periondontitis. He also explained that periondontitis is choronic and that studies have linked periondontitis to a higher risk of strokes, heart disease, and diabetes. As long as I can remember ... http://www.active-health.info/2006/06/02/dental-hygine-plays-into-overall-health/ When I was a little kid I always ate quickly so I could get back to playing quickly. Then in high school I usually didn't eat all day at school, so when I got home I was super hungry and snarfed down a ton of food quickly. Then I got ... http://www.active-health.info/2006/06/01/eating-too-fast-the-hidden-costs-of-efficiency/ Arg. So Recently I weighed in at a (not so) cool 250 pounds. I think I was bloated that day, but I am still up over 240, which is a lot considering that I was 185 a few years ago. It is time I start making some changes with how healthy ... http://www.active-health.info/2006/06/01/weighing-250-pounds-is-no-good/