Fitness and Sexual Energy
When I work out I notice I get at least 10 times as horney as I am when I do not regularly work out. A friend who recently paid me to consult them about marketing recently lead me to this page
Symptoms of low testosterone are: low sex drive, low confidence, increased bodyfat, and poor outlook on life. In other words if your Testosterone levels are low, you do not feel like having sex, you let people push you around, you are overweight, and you probably think that life is lame. I rather jump off a cliff then live life like that. Forget about prozac and other ways to cover the symptoms. Get to the root cause which could very well be low T levels.
If you are not physically active it eats at your ability to enjoy life and even the desire to be alive. What’s a good rule of thumb or measuring stick for your testosterone levels?
Also men, morning erections should be a daily event if your T levels are optimal. If it only happens a few times per week, then your levels are probably okay. Once a week means your levels are bad and if less than that, you are probably not even a man anymore.
Sigh. I need to go work out and become a man again. I need to get my energy back.