Eating Too Fast - How to Get Fat
Thursday, June 1st, 2006Slowing down eating speed is a good way to lose weight.
Archive for June 1st, 2006
Weighing 250 Pounds is No Good
Thursday, June 1st, 2006Arg. So Recently I weighed in at a (not so) cool 250 pounds. I think I was bloated that day, but I am still up over 240, which is a lot considering that I was 185 a few years ago.
It is time I start making some changes with how healthy I live. I need to […]